Increase Sexual Performance
Welcome to Sexmuscle.com, a revolutionary new source of information for optimizing your sex life. Perform better, last longer and improve your sex life. We will provide you with the information, insight, tools and techniques you need to increase sexual pleasure beyond your greatest expectations. At Sexmuscle.com, you will find a wealth of information that does not just focus on one single aspect of your sexual health and well being, but is about nothing less than a sweeping transformation of your sexual life that will take you to new heights of pleasure and give you the kind of sexual satisfaction all men dream about.

Towel Raise



By: Ronnie
Aug 5th, 2011
The towel raise exercise helps increase the strength of penile muscles, which results in having more control over your penis. The first few times may seem a little awkward but stick with it. During this exercise, being fully erect is required. If your erection starts to subside, put a finger or two underneath the penis to assist with a few more reps.
 
Step 1: Place a hand towel on your erect penis.
 
Step 2: Lift the towel up and then down, try remaining in control throughout the motion.
 
When doing this exercise aim for 20 reps. Once you're able to do 20 reps consistently, intensify the exercise by using a wet towel to increase the weight.

Towel raise exercise example


Last Longer | Harder Penis | Better Sex | Exercise
No comments found be the first to write a comment for this article